Welcome to Millie's American & Latin Vegan cuisine. I live on a plant based gluten free-vegan diet filled with lots of fresh fruits, vegetables and whole grains. My dishes are all made without any harmful ingredients like wheat, gluten, dairy, yeast, corn derivatives, meat or fish. Most of my dishes are prepared with a Latin flavor from my native island of Puerto Rico and they are made with lots of Spanish spices & love. So pull up a chair and enjoy some rice & beans with me.
Monday, February 25, 2019
High Protein Lentil Burgers
It's been a long recuperation from a complete shoulder surgery in which I must keep my shoulder on a large tight brace in which I must wear 24 hours a day for 8 weeks.
Though I am unable to do anything, I took some time to make some lentil burger. My recipe is inside my recipe box if you wish to make them.