Sunday, October 21, 2018

Last Harvest of the Year, Car Accident and Kitchen Tip of the Week

 Hi everyone, I am finally back after an unexpected car accident that completely totaled my car. I only had a bad red bruise which then turned black and blue from the car's safety belt when it pulled on my left shoulder back upon impact. I am in pain around the rotator cuff which I had 2 surgeries on and a titanium pin put in it. I am now going through physical therapy to see if the shoulder gets better.

It really hurts at night time and it wakes me up at night...I am hopeful for a good recovery soon. 

Today I wanted to share a good way to keep your avocados looking like the one below after 24 hours. After cutting your avocado and with the leftover piece or pieces just wrap them in wax paper to breathe and then refrigerate. It will look like mine below, nice and green not black.

And yes it is time to close the balcony and to clean out the last harvest of the Summer...3 green peppers and 7 Ajises (Spanish sweet peppers).

Car accident photos

I hope you all have a great week.

From my Caribbean Vegan kitchen to yours...SALUD!

1 comment:

  1. I hope you're doing better, and Thanks God you went through physical therapy! It's sad that people don't know how impactful undergoing physical therapy is, about a couple of months ago, a friend of mine had an accident, but he skipped the therapies. Now he is suffering from back pain and occasional numbness. I'll definitely share this info with him and hope you guys keep on sharing some more!

    Also, a really good website that has informed him on physical therapies is Preferred Rehab, you should check it out!


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